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Join the @arbo quiz

“Welcome to our quiz on “Awareness Physical Load “! After attending our trainings, you are undoubtedly familiar with the crucial role that awareness plays in reducing physical strain and promoting a healthy work environment. This quiz will test and deepen your knowledge in this area, and help you anchor the key concepts covered during training. Prepare yourself for a challenging and educational journey as we strive together to better understand how to protect and support our bodies in our daily work. Let’s get started!”

Question 9


We all want to change, but where does it start? Initiating change happens in phases, in which we grow but also fall back into old patterns. Put these phases in the right order: Regression, action, denial, exploring, maintain, recognition.